Women are conditioned—from birth—to care about being liked. We’re taught to be agreeable. Cooperative. Helpful. Polite. “Nice.” From elementary school to the boardroom, likability is served to women as currency. And heaven forbid we come off as “difficult,” “bossy,” or that favorite old chestnut—“too much” or “a lot”.

Here’s the truth: travel is a privilege. Full stop. And if we’re lucky enough to be doing it, especially for work (shout out to my fellow travel industry folks), then we have a responsibility to think about the impact we leave behind. So let’s talk about some simple, very doable ways we can travel better. Each of these comes straight from experience—mine, my clients', and maybe yours, too.

We’re told to, sure. But we’ve also been conditioned—subtly, sneakily, over decades—not to. We’ve been taught to compete. To compare. To feel like someone else’s success shrinks our own chances. And undoing that wiring? It’s not a one-and-done deal. It’s a practice. It’s a choice. And it’s a muscle we’ve got to keep working if we want it to stay strong.

Sometimes, travel isn’t planned months in advance with color-coded itineraries and carefully curated outfits. It can happen last minute—unexpected, spontaneous, and a little chaotic. How to prepare for an unexpected journey without stress-taking over. Here’s my approach, honed over years of (sometimes haphazard) globetrotting.

How do you want to show up as an American traveling abroad right now? I, for one, want to distance myself from the perception that I think I am THE BEST—THE GREATEST of all time. I have humility, and I act with grace and composure. I respect others. This post shares how we can interact like global citizens even during this current time of change and unrest in the world.

In this post, I’m giving you a roadmap to plan a winter escape that’s equal parts cozy, luxurious, and enriching. From must-try restaurants to breathtaking excursions, dreamy thermal spas, and mindful experiences, I’ve got the inside scoop. I took a trip here with my bestie last year and it was SNOWY and a bunch of fun.

Let’s be honest: packing for a trip abroad can feel like solving a Rubik’s Cube. Totally impossible and overwhelming. Yet it can and should be simple and pared down to essentials!

Snacks aren’t just fuel—they’re comfort, joy, and a little slice of home when you’re miles away. Packing the right snacks can make your trip smoother, your layovers shorter (at least in spirit), and your mood brighter.

I’ve done some fun homework for you. Whether you’re planning a solo retreat, a group getaway, or just daydreaming about your next big adventure, here are 10 of the hottest travel destinations for 2025. These spots are perfect for women over 40 who want to explore, connect, and embrace the magic of travel while keeping things safe, responsible, and deeply enriching.

From personal travels to professional triumphs, family celebrations, and deeply meaningful collaborations, 2024 was a whirlwind of growth, connection, and transformation—not just for me, but for the incredible community of women I’ve been privileged to work with.